Knopf, Karl G.
Knopf, Karl
VIAF ID: 16282314 ( Personal )
Permalink: http://viaf.org/viaf/16282314
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- 100 1 _ ‡a Knopf, Karl G.
Works
Title | Sources |
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Ab wheel workouts : 50 exercises to stretch and strengthen your abs, core, arms, back and legs | |
Adapted and corrective exercise for the disabled adult, c1984 | |
Beat osteoporosis with exercise : a low-impact program for building strength, increasing bone density and improving posture | |
Core strength for 50+ : a customized program for safely toning Ab, back & oblique muscles | |
Ejercicios con el rodillo de espuma. Foam roller : Manual de trabajo. Guía ilustrada paso a paso de técnicas de estiramiento, fortalecimiento y rehabilitación | |
Estiramientos 50+ : un programa de ejercicios para incrementar la flexibilidad, evitar lesiones y disfrutar de una vida activa | |
Estiramientos cincuenta más | |
Fitness over fifty | |
Foam roller workbook, c2011: | |
Heal your frozen shoulder : an at-home rehab program to end pain and regain range of motion | |
Healthy hips handbook : exercises for treating and preventing common hip joint injuries | |
Injury rehab with resistance bands : complete anatomical information and rehabilitation routines for back, neck, shoulders, elbows, hips, knees, ankles and more | |
Kettlebells for 50+ : safe and customized programs for building & toning every muscle | |
Manual práctico para un hombro sano : 100 ejercicios para prevenir y tratar la periartritis del hombro, la tendinitis del manguito de los rotadores y otras lesiones habituales | |
Preparación física completa para deportistas : a partir de los 50 : programas de entrenamiento para mantenerse en el máximo nivel de su deporte | |
Resistance band workbook : illustrated step-by-step guide to stretching, strengthening and rehabilitative techniques | |
Stretching for 50+ | |
Total sports conditioning for athletes 50+ : workouts for staying at the top of your game | |
Trigger point therapy with the foam roller : self-treatment exercises for muscle massage, myofascial release, injury prevention and physical rehab | |
Water workouts | |
Weights for 50+ : building strength, staying healthy, and enjoying an active lifestyle | |
Weights for fifty plus |